'Using the fundamentals of worldclass technique to help young children. Part I, learning from Andy Roddicks forehand.' By Simon Grieve.
Notice the differences between Ben's forehand and Roddicks?

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'Using the fundamentals of worldclass technique to help young children. Part II; medicine ball training' By Simon Grieve.
An effective drill that helps the player understand how to use their whole body; how to share the workload and reduce the chance of injury.

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'Using the fundamentals of worldclass technique to help young children. Part III; comparing the old with the new' By Simon Grieve.
See how Ben's technique has changed and see how he can still improve.

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'Service Rhythm -Part I - Identifying areas for improvement' By Simon Grieve LTA Performance Coach and Procompare Co-Founder.
Using video analysis and comparisons to help improve technique.

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'Service Rhythm -Part II- An effective drill to help sevice rhythm' By Simon Grieve LTA Performance Coach and Procompare Co-Founder.
Notice how her serve is becoming more 'flowing'.

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'Service Rhythm -Part III- Comparing the old with the new' By Simon Grieve LTA Performance Coach and Procompare Co-Founder.
With good video analysis training notice the improvements in the service rhythm.

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